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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
12/02/22 10,000m 43:53.6 2:11.6

10000 m

 View workout
12/01/22 1,085m 5:00.0 2:18.2

5:00 CD R20 HR End 133 DF160

 View workout
12/01/22 600m 1:56.7 1:37.2

6x100m/1:20r MIN Pace 1:32 DF164 MIN 100m 0:19.3

 View workout
12/01/22 1,125m 3:48.1 1:41.3

5x225m/1:30

 View workout
12/01/22 1,113m 5:00.0 2:14.7

5:00 WU

 View workout
11/30/22 16,000m 1:11:36.3 2:14.2 View workout
11/29/22 500m 0:50.8 1:41.6 View workout
11/29/22 1,089m 5:00.0 2:17.7

5:00 CD R20 HR End 134 DF170

 View workout
11/29/22 600m 1:55.6 1:36.3

6x100m/1:20r MIN Pace 1:32

 View workout
11/29/22 1,000m 3:22.0 1:41.0

5x200m/1:20r

 View workout
11/29/22 1,111m 5:00.0 2:15.0

5:00 WU

 View workout
11/28/22 6,000m 11:33.2 1:55.5

12x500m/1:00r

 View workout
11/28/22 244m 1:00.0 2:02.9

1:00

 View workout
11/28/22 6,677m 30:00.0 2:14.7

30R20 HR End 146

 View workout
11/27/22 13,236m 1:00:00.0 2:15.9

SB

 View workout
11/26/22 5,000m 9:34.2 1:54.8

10x500m/1:00r

 View workout
11/26/22 242m 1:00.0 2:03.9

1:00

 View workout
11/26/22 1,029m 5:00.0 2:25.7

5:00 CD R20 HR End 127

 View workout
11/26/22 600m 1:57.7 1:38.0

6x100m/1:20r MIN Pace 1:33

 View workout
11/26/22 1,000m 3:24.5 1:42.2

5x200m/1:20r

 View workout