Peter Gleaves

Log

Date Workout Score Ave Comments Action
06/06/23 4:00 881m 2:16.2

CD HR End 135

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06/06/23 8x1:00/1:00r 2,197m 1:49.2

8x1:00/1:00r R32.0 SPI 8.56 HR End 154

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06/06/23 4:00 899m 2:13.4

WU

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06/06/23 30:00 15,043m 1:59.6

Connection to ErgData kept dropping out. HR 127 135 139 145 160 /500 2:01.6/1.4/1.2/0.2/1:54.2 RPM 76 77 77 77 82

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06/05/23 30:00 6,842m 2:11.5

30:00

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06/04/23 1:00:00 13,836m 2:10.0

60min SB HR End 164 started with 30R20 PB 6,853m

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06/03/23 10000m 19:22.7 1:56.2

SB HR End 157

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06/03/23 1000m 4:32.3 2:16.1

CD HR End 127

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06/03/23 4:00 1,050m 1:54.2

June 2023 C2 CTC 4:00 SB HR End 153

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06/03/23 4:00 895m 2:14.0

WU

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06/02/23 6000m 25:54.2 2:09.5

HR End 153 R21.3 SPI 7.56

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06/01/23 2:08 1,024m 2:05.6

CD HR End 134

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06/01/23 1000m 4:29.9 2:14.9

CD HR End 140

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06/01/23 8x500m/2:00r 15:20.9 1:55.1

8x500m/2r HR End 160 R30.6 7.48 SPI

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06/01/23 1000m 4:21.6 2:10.8

WU

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06/01/23 11:43.8 5,975m 1:57.7

Bluetooth disconnected part way through 10,000m session so nothing recorded on ErgData app

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06/01/23 11:45.8 6,057m 1:56.5

2nd attempt at 10,000m session again Bluetooth disconnected and all ErgData lost

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05/31/23 8000m 35:11.8 2:11.9

HR End 149 R21.1

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05/30/23 1x1000m/2:00r 1:49.4 1:49.4 View workout
05/30/23 1000m 4:31.4 2:15.7

CD HR End 130

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05/30/23 5x200m/1:30r 3:30.6 1:45.3

5x200m/1:30r

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05/30/23 1000m 4:25.2 2:12.6

WU

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05/29/23 5000m 21:15.5 2:07.5

SB R23.6 SPI 7.14 HR End 159

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05/26/23 1:00:00 13,171m 2:16.6

SB HR End 150 R20.8 SPI 6.60

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05/25/23 4:36 2,038m 2:15.4

CD HR End 123

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