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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
01/05/23 1,673m 6:00.0 1:47.5

6x1:00/1:00r

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01/05/23 1,331m 6:00.0 2:15.2

WU

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01/04/23 3,000m 13:33.9 2:15.6

R20 HR End 139

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01/04/23 1,000m 3:23.7 1:41.8

10x100m/1:20r

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01/04/23 751m 3:00.0 1:59.8

R24

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01/04/23 1,334m 6:00.0 2:14.9

WU

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01/03/23 3,000m 12:49.3 2:08.2

R20 HR End 148

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01/03/23 3,000m 12:08.0 2:01.3

R24 HR End 149

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01/02/23 2,500m 11:32.8 2:18.5

R20 HR End 134

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01/02/23 4,790m 20:00.0 2:05.2

20:00

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01/02/23 4,790m 20:00.0 2:05.2

Cont. 5x (2' sub-2:00/ 2'@<2:15 rec) HR End 155

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01/02/23 1,125m 5:00.0 2:13.3

WU

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01/01/23 3,000m 13:20.4 2:13.4

R20 HR End 139

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01/01/23 2,388m 9:00.0 1:53.0

9x1:00/1:00r R20/R22.....R34/R36

 View workout
01/01/23 3,000m 12:51.9 2:08.6

R20 HR End 138

 View workout
12/31/22 3,000m 13:39.2 2:16.5

R20 HR End 136

 View workout
12/31/22 1,000m 3:36.2 1:48.1

SB

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12/31/22 1,156m 5:00.0 2:09.7

WU

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12/30/22 3,000m 13:10.1 2:11.6

R20 HR End 142

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12/30/22 3,000m 13:16.9 2:12.8

R20 HR End 134

 View workout