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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joe Ketterling

Log

Date Distance Time Pace Comments Action
05/14/14 5,000m 19:14.1 1:55.4 View workout
05/14/14 5,000m 22:52.2 2:17.2 View workout
05/14/14 5,000m 18:38.8 1:51.8 View workout
05/12/14 2,000m 8:54.7 2:13.6 View workout
05/12/14 2,000m 7:34.4 1:53.6 View workout
05/12/14 2,000m 8:58.5 2:14.6 View workout
05/12/14 2,000m 7:39.0 1:54.7 View workout
05/12/14 2,000m 8:38.1 2:09.5 View workout
05/12/14 2,000m 7:32.2 1:53.0 View workout
05/12/14 2,000m 8:26.8 2:06.7 View workout
05/12/14 2,000m 7:23.1 1:50.7 View workout
05/05/14 15,261m 1:00:00.0 1:57.9

1st 60 minute row for may. Not bad after 10 days off. 9 to go!

 View workout
04/29/14 500m 2:08.3 2:08.3 View workout
04/29/14 500m 2:07.3 2:07.3 View workout
04/29/14 500m 2:07.5 2:07.5 View workout
04/29/14 500m 2:00.8 2:00.8 View workout
04/29/14 500m 1:48.9 1:48.9 View workout
04/25/14 3,500m 13:00.0 1:51.4

Started a 60 minute row and my body wasn't having it.

 View workout
04/24/14 574m 2:40.0 2:19.3

Tabata

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04/24/14 689m 2:40.0 1:56.1

Tabata

 View workout