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Oct 16 Starting Your Workout: Warming-Up 
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David Lutz

Log

Date Distance Time Pace Comments Action
10/26/24 1,126m 6:03.6 2:41.4 View workout
10/26/24 4,000m 15:15.4 1:54.4 View workout
10/26/24 1,282m 7:38.3 2:58.7 View workout
10/25/24 4,385m 19:09.6 2:11.0 View workout
10/25/24 7,830m 41:02.8 2:37.2 View workout
10/21/24 4,995m 20:00.0 2:00.1 View workout
10/21/24 1,533m 8:54.3 2:54.2 View workout
10/20/24 10,186m 44:03.7 2:09.7 View workout
10/20/24 2,965m 17:07.0 2:53.1 View workout
10/18/24 1,020m 5:41.8 2:47.5 View workout
10/18/24 312m 1:00.0 1:36.1 View workout
10/18/24 530m 3:47.8 3:34.9 View workout
10/18/24 6,000m 24:37.0 2:03.0 View workout
10/18/24 2,590m 14:45.1 2:50.8 View workout
10/17/24 10,214m 44:03.6 2:09.4 View workout
10/17/24 2,176m 12:07.2 2:47.0 View workout
10/14/24 8,049m 35:06.4 2:10.8 View workout
10/14/24 4,704m 25:33.1 2:42.9 View workout
10/12/24 17,512m 1:16:40.8 2:11.3 View workout
10/12/24 557m 3:04.9 2:45.9 View workout