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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Lutz

Log

Date Distance Time Pace Comments Action
07/17/20 10,000m 40:27.2 2:01.3 View workout
07/17/20 681m 3:52.8 2:50.9 View workout
07/16/20 10,222m 45:00.0 2:12.0 View workout
07/13/20 10,197m 45:00.0 2:12.3 View workout
07/12/20 17,074m 1:15:00.0 2:11.7 View workout
07/11/20 7,324m 32:27.6 2:12.9 View workout
07/10/20 128m 1:11.4 4:38.9 View workout
07/10/20 85m 1:06.0 6:28.2 View workout
07/10/20 4,000m 15:47.6 1:58.4

had a beer at lunch

 View workout
07/10/20 1,277m 6:48.6 2:39.9 View workout
07/10/20 94m 1:10.8 6:16.5 View workout
07/09/20 10,059m 45:00.0 2:14.2 View workout
07/09/20 457m 2:12.8 2:25.2 View workout
07/07/20 240m 2:16.5 4:44.3 View workout
07/07/20 216m 4:00.0 9:15.5 View workout
07/06/20 2,500m 9:01.0 1:48.2 View workout
07/06/20 2,282m 10:44.1 2:21.1 View workout
07/05/20 21,100m 1:33:00.3 2:12.2

love me some T-9

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07/04/20 5,100m 22:56.2 2:14.9

meh

 View workout
07/03/20 15,000m 1:02:27.4 2:04.9 View workout