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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
06/19/20 2,250m 11:07.8 2:28.4 View workout
06/18/20 10,026m 52:14.1 2:36.2 View workout
06/17/20 1,022m 4:58.0 2:25.7 View workout
06/17/20 1,500m 7:16.9 2:25.6 View workout
06/17/20 5,000m 24:05.2 2:24.5 View workout
06/15/20 4,500m 22:35.3 2:30.5 View workout
06/14/20 800m 3:48.1 2:22.5 View workout
06/14/20 1,500m 7:16.0 2:25.3 View workout
06/14/20 1,200m 5:44.2 2:23.4 View workout
06/14/20 4,000m 19:27.4 2:25.9 View workout
06/13/20 7,522m 38:15.4 2:32.5 View workout
06/12/20 1,500m 7:20.9 2:26.9 View workout
06/12/20 3,750m 18:06.7 2:24.8 View workout
06/11/20 4,500m 21:37.3 2:24.1 View workout
06/10/20 2,000m 9:44.3 2:26.0 View workout
06/10/20 7,523m 38:56.1 2:35.2 View workout
06/09/20 5,005m 25:35.2 2:33.3 View workout
06/07/20 5,000m 23:49.6 2:22.9 View workout
06/05/20 215m 1:00.0 2:19.5 View workout
06/05/20 2,025m 10:00.0 2:28.1 View workout