Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/20 |
5,020m |
25:58.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
07/03/20 |
4,000m |
19:26.7 |
2:25.8 |
RowErg |
Lwt |
View workout
|
07/02/20 |
10,048m |
52:24.7 |
2:36.4 |
RowErg |
Lwt |
View workout
|
07/01/20 |
8,428m |
43:45.8 |
2:35.7 |
RowErg |
Lwt |
View workout
|
06/29/20 |
2,628m |
13:23.5 |
2:32.8 |
RowErg |
Lwt |
View workout
|
06/28/20 |
6,325m |
32:37.3 |
2:34.7 |
RowErg |
Lwt |
View workout
|
06/27/20 |
1,500m |
7:22.9 |
2:27.6 |
RowErg |
Lwt |
View workout
|
06/27/20 |
7,048m |
36:32.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
06/26/20 |
7,229m |
37:38.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
06/24/20 |
1,200m |
5:50.8 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/24/20 |
1,500m |
7:18.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
06/24/20 |
1,500m |
7:25.9 |
2:28.6 |
RowErg |
Lwt |
View workout
|
06/24/20 |
1,500m |
7:26.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
06/23/20 |
1,500m |
7:15.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
06/23/20 |
5,000m |
24:26.4 |
2:26.6 |
RowErg |
Lwt |
View workout
|
06/22/20 |
7,612m |
39:15.3 |
2:34.7 |
RowErg |
Lwt |
View workout
|
06/21/20 |
7,521m |
38:59.7 |
2:35.5 |
RowErg |
Lwt |
View workout
|
06/19/20 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Lwt |
View workout
|
06/19/20 |
2,000m |
9:44.4 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/19/20 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|