Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
1,050m |
4:58.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
07/16/20 |
2,000m |
9:38.8 |
2:24.7 |
RowErg |
Lwt |
View workout
|
07/16/20 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
07/15/20 |
4,148m |
21:01.4 |
2:32.0 |
RowErg |
Lwt |
View workout
|
07/14/20 |
6,006m |
30:58.7 |
2:34.7 |
RowErg |
Lwt |
View workout
|
07/12/20 |
7,037m |
36:27.1 |
2:35.4 |
RowErg |
Lwt |
View workout
|
07/11/20 |
2,000m |
9:37.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
07/11/20 |
5,661m |
28:51.5 |
2:32.9 |
RowErg |
Lwt |
View workout
|
07/10/20 |
1,500m |
7:08.7 |
2:22.9 |
RowErg |
Lwt |
View workout
|
07/10/20 |
1,500m |
7:16.7 |
2:25.5 |
RowErg |
Lwt |
View workout
|
07/10/20 |
2,034m |
10:08.0 |
2:29.4 |
RowErg |
Lwt |
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|
07/09/20 |
6,026m |
31:01.5 |
2:34.4 |
RowErg |
Lwt |
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|
07/09/20 |
5,164m |
26:23.1 |
2:33.2 |
RowErg |
Lwt |
View workout
|
07/08/20 |
1,500m |
7:20.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
07/08/20 |
7,757m |
40:01.5 |
2:34.7 |
RowErg |
Lwt |
View workout
|
07/07/20 |
1,500m |
7:14.3 |
2:24.7 |
RowErg |
Lwt |
View workout
|
07/07/20 |
1,500m |
7:21.4 |
2:27.1 |
RowErg |
Lwt |
View workout
|
07/07/20 |
7,055m |
36:15.7 |
2:34.1 |
RowErg |
Lwt |
View workout
|
07/06/20 |
7,734m |
40:03.7 |
2:35.3 |
RowErg |
Lwt |
View workout
|
07/05/20 |
6,609m |
34:21.3 |
2:35.9 |
RowErg |
Lwt |
View workout
|