Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/20 |
6,578m |
33:21.5 |
2:32.1 |
RowErg |
Lwt |
View workout
|
08/30/20 |
6,579m |
33:25.4 |
2:32.4 |
RowErg |
Lwt |
View workout
|
08/29/20 |
6,242m |
31:40.7 |
2:32.2 |
RowErg |
Lwt |
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|
08/29/20 |
1,150m |
5:49.1 |
2:31.7 |
RowErg |
Lwt |
View workout
|
08/28/20 |
4,215m |
21:17.5 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/27/20 |
5,193m |
26:27.6 |
2:32.8 |
RowErg |
Lwt |
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|
08/27/20 |
1,687m |
8:41.3 |
2:34.5 |
RowErg |
Lwt |
View workout
|
08/26/20 |
6,890m |
35:09.7 |
2:33.0 |
RowErg |
Lwt |
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|
08/25/20 |
4,031m |
20:38.5 |
2:33.6 |
RowErg |
Lwt |
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|
08/25/20 |
5,261m |
26:50.0 |
2:33.0 |
RowErg |
Lwt |
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|
08/24/20 |
10,147m |
52:28.5 |
2:35.1 |
RowErg |
Lwt |
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|
08/23/20 |
10,233m |
52:15.7 |
2:33.2 |
RowErg |
Lwt |
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|
08/22/20 |
10,499m |
54:04.1 |
2:34.4 |
RowErg |
Lwt |
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|
08/21/20 |
2,500m |
11:50.4 |
2:22.0 |
RowErg |
Lwt |
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|
08/21/20 |
2,102m |
10:37.4 |
2:31.6 |
RowErg |
Lwt |
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|
08/20/20 |
7,519m |
38:08.9 |
2:32.2 |
RowErg |
Lwt |
View workout
|
08/19/20 |
7,327m |
37:08.5 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/18/20 |
4,235m |
21:27.7 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/17/20 |
9,350m |
48:20.5 |
2:35.1 |
RowErg |
Lwt |
View workout
|
08/16/20 |
9,338m |
48:10.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|