Sign Up
35,935,250
Lifetime Meters
1,024,947
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
09/21/20 10,200m 52:09.8 2:33.4

Tired...Tough Day....Held back somewhat

 View workout
09/20/20 1,536m 7:33.3 2:27.5 View workout
09/20/20 8,285m 42:07.0 2:32.5 View workout
09/19/20 1,506m 7:21.8 2:26.6 View workout
09/19/20 8,599m 43:10.0 2:30.5 View workout
09/18/20 2,550m 12:27.4 2:26.5 View workout
09/18/20 8,135m 41:20.6 2:32.4 View workout
09/17/20 7,611m 39:59.2 2:37.6

A test: Relaxed longer row on reconditioned rower after 2 faster sessions aggregating 5500 meters. Covered PM4 so that not tempted to p…

 View workout
09/17/20 1,250m 6:10.3 2:28.1 View workout
09/17/20 4,255m 21:21.9 2:30.6 View workout
09/16/20 1,950m 9:24.3 2:24.6 View workout
09/16/20 2,658m 13:12.7 2:29.1 View workout
09/16/20 1,085m 5:17.3 2:26.2 View workout
09/16/20 3,210m 16:12.7 2:31.5 View workout
09/15/20 10,261m 51:36.2 2:30.8

Air quality felt poor. difficult to breathe, especially through nose.

View workout
09/13/20 4,246m 21:05.7 2:29.0

Damper...Right on the line...5

 View workout
09/12/20 1,157m 5:40.8 2:27.2

Post-Reset Maintenance Damper (9/8) Damper--4.5+

 View workout
09/12/20 3,146m 15:37.8 2:29.0

Post-Reset Maintenance (9/8) Damper: 5.5+

 View workout
09/12/20 2,212m 11:05.4 2:30.4

Post-Reset Maintenance Damper (9/8)---6.9-7

 View workout
09/11/20 1,200m 5:48.8 2:25.3 View workout