Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
7,118m |
36:35.5 |
2:34.2 |
RowErg |
Lwt |
View workout
|
08/15/20 |
2,024m |
10:18.6 |
2:32.8 |
RowErg |
Lwt |
View workout
|
08/14/20 |
6,362m |
32:56.1 |
2:35.3 |
RowErg |
Lwt |
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|
08/13/20 |
4,333m |
22:08.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
08/12/20 |
2,321m |
11:55.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
08/12/20 |
8,052m |
41:51.1 |
2:35.9 |
RowErg |
Lwt |
View workout
|
08/11/20 |
12,056m |
1:02:42.8 |
2:36.0 |
RowErg |
Lwt |
View workout
|
08/10/20 |
12,053m |
1:05:04.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/09/20 |
2,323m |
11:49.3 |
2:32.6 |
RowErg |
Lwt |
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|
08/09/20 |
8,211m |
42:29.8 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/08/20 |
7,562m |
39:04.3 |
2:35.0 |
RowErg |
Lwt |
View workout
|
08/07/20 |
5,079m |
26:10.4 |
2:34.5 |
RowErg |
Lwt |
View workout
|
08/06/20 |
6,371m |
32:35.2 |
2:33.4 |
RowErg |
Lwt |
View workout
|
08/05/20 |
500m |
2:32.8 |
2:32.8 |
RowErg |
Lwt |
View workout
|
08/05/20 |
8,119m |
42:06.3 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/04/20 |
5,400m |
27:31.4 |
2:32.9 |
RowErg |
Lwt |
View workout
|
08/04/20 |
2,672m |
13:33.4 |
2:32.2 |
RowErg |
Lwt |
View workout
|
08/03/20 |
5,227m |
26:28.2 |
2:31.9 |
RowErg |
Lwt |
View workout
|
08/03/20 |
2,197m |
11:07.4 |
2:31.8 |
RowErg |
Lwt |
View workout
|
08/02/20 |
4,000m |
18:57.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|