Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
2,129m |
10:38.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/01/20 |
8,237m |
42:08.9 |
2:33.5 |
RowErg |
Lwt |
View workout
|
07/31/20 |
7,407m |
37:58.6 |
2:33.8 |
RowErg |
Lwt |
View workout
|
07/29/20 |
7,536m |
38:37.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
07/28/20 |
10,020m |
52:39.7 |
2:37.6 |
RowErg |
Lwt |
View workout
|
07/27/20 |
9,258m |
48:19.1 |
2:36.5 |
RowErg |
Lwt |
View workout
|
07/26/20 |
7,376m |
37:56.1 |
2:34.2 |
RowErg |
Lwt |
View workout
|
07/25/20 |
7,368m |
38:04.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
07/24/20 |
3,000m |
14:38.1 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/23/20 |
500m |
2:45.6 |
2:45.6 |
RowErg |
Lwt |
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|
07/23/20 |
7,519m |
38:41.7 |
2:34.3 |
RowErg |
Lwt |
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|
07/22/20 |
1,020m |
4:57.4 |
2:25.7 |
RowErg |
Lwt |
View workout
|
07/22/20 |
2,500m |
12:04.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/22/20 |
5,147m |
26:13.4 |
2:32.8 |
RowErg |
Lwt |
View workout
|
07/22/20 |
1,033m |
5:17.3 |
2:33.5 |
RowErg |
Lwt |
View workout
|
07/21/20 |
10,013m |
52:29.4 |
2:37.2 |
RowErg |
Lwt |
View workout
|
07/20/20 |
10,022m |
51:37.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|
07/19/20 |
10,000m |
51:33.6 |
2:34.6 |
RowErg |
Lwt |
View workout
|
07/18/20 |
7,070m |
36:00.2 |
2:32.7 |
RowErg |
Lwt |
View workout
|
07/17/20 |
7,530m |
38:22.5 |
2:32.8 |
RowErg |
Lwt |
View workout
|