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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stu Wenman

Log

Date Distance Time Pace Comments Action
07/23/17 42,195m 2:54:27.6 2:04.0 View workout
07/19/17 18,003m 1:10:54.1 1:58.1 View workout
07/17/17 10,018m 39:07.8 1:57.1 View workout
07/17/17 2,651m 10:28.3 1:58.5 View workout
07/15/17 21,026m 1:22:21.9 1:57.5 View workout
07/13/17 16,007m 1:02:21.2 1:56.8 View workout
07/10/17 16,004m 1:03:23.3 1:58.8 View workout
07/08/17 35,006m 2:21:05.7 2:00.9 View workout
07/05/17 16,009m 1:03:08.3 1:58.3 View workout
07/03/17 16,009m 1:03:18.6 1:58.6 View workout
07/01/17 30,090m 2:00:32.6 2:00.1 View workout
06/30/17 10,009m 38:02.7 1:54.0 View workout
06/28/17 16,010m 1:02:38.1 1:57.3 View workout
06/26/17 16,010m 1:03:44.2 1:59.4 View workout
06/24/17 21,090m 1:24:35.7 2:00.3 View workout
06/20/17 12,505m 49:16.4 1:58.2 View workout
06/19/17 16,004m 1:03:33.7 1:59.1 View workout
06/17/17 12,510m 48:41.1 1:56.7 View workout
06/15/17 12,006m 46:44.1 1:56.7 View workout
06/14/17 11,510m 43:37.9 1:53.7 View workout