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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stu Wenman

Log

Date Distance Time Pace Comments Action
11/15/14 10,000m 36:31.0 1:49.5

This is my new PB, beating my previous best set 7 days before by 5 seconds

 View workout
05/30/14 10,000m 36:40.0 1:50.0 View workout
01/12/14 10,000m 36:26.0 1:49.3 View workout
08/03/13 10,000m 37:11.0 1:51.5 View workout
08/02/13 10,000m 37:15.0 1:51.7 View workout
08/01/13 10,000m 37:21.0 1:52.0 View workout
07/29/13 10,000m 37:07.0 1:51.3 View workout
06/17/13 10,000m 37:12.0 1:51.6 View workout
06/16/13 21,097m 1:19:31.9 1:53.0 View workout
06/14/13 10,000m 37:21.0 1:52.0 View workout
06/13/13 10,000m 37:29.0 1:52.4 View workout
05/19/13 13,000m 48:58.0 1:53.0 View workout
05/18/13 16,187m 1:00:00.0 1:51.2 View workout
05/17/13 10,000m 37:20.0 1:52.0 View workout
05/15/13 10,000m 37:25.0 1:52.2 View workout
05/06/13 21,097m 1:19:47.0 1:53.4 View workout
04/06/13 16,187m 1:00:00.0 1:51.2 View workout
03/24/13 16,138m 1:00:00.0 1:51.5 View workout
03/17/13 16,000m 59:45.0 1:52.0 View workout
03/16/13 12,800m 47:54.0 1:52.2 View workout