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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
05/25/16 16,000m 1:05:00.0 2:01.8

8+

 View workout
05/24/16 12,556m 48:43.8 1:56.4 View workout
05/23/16 12,582m 48:39.3 1:56.0 View workout
05/22/16 18,000m 1:15:00.0 2:05.0

8+

 View workout
05/21/16 15,119m 59:37.5 1:58.3 View workout
05/20/16 17,000m 1:10:00.0 2:03.5

8+

 View workout
05/19/16 12,676m 50:05.6 1:58.5 View workout
05/18/16 15,000m 1:00:00.0 2:00.0

8+

 View workout
05/17/16 12,655m 50:42.8 2:00.2 View workout
05/16/16 0m

ill tr

 View workout
05/15/16 0m

ill

 View workout
05/14/16 12,521m 50:00.0 1:59.7

pm2

 View workout
05/13/16 152,281m 1:00:00.0 0:11.8

pm2

 View workout
05/12/16 15,184m 1:00:00.0 1:58.5

pm2

 View workout
05/11/16 15,224m 1:00:00.0 1:58.2

pm2

 View workout
05/10/16 15,238m 1:00:00.0 1:58.1

pm2

 View workout
05/09/16 0m

tr

 View workout
05/08/16 16,147m 1:03:34.2 1:58.1 View workout
05/07/16 12,511m 49:00.0 1:57.4

err

 View workout
05/06/16 15,000m 1:05:00.0 2:10.0

2-

 View workout