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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
01/06/16 14,072m 53:38.1 1:54.3 View workout
01/05/16 14,157m 54:07.8 1:54.7 View workout
01/04/16 12,073m 47:49.8 1:58.8 View workout
01/03/16 12,089m 48:08.2 1:59.4 View workout
01/02/16 16,104m 1:03:06.6 1:57.5 View workout
01/01/16 15,184m 59:45.4 1:58.0 View workout
12/31/15 15,130m 59:54.5 1:58.7 View workout
12/30/15 15,074m 58:29.7 1:56.4 View workout
12/29/15 0m

ar

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12/28/15 15,146m 1:00:10.1 1:59.1 View workout
12/27/15 15,130m 58:21.9 1:55.7 View workout
12/26/15 15,178m 1:00:09.7 1:58.9 View workout
12/25/15 0m

ar

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12/24/15 0m

ar

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12/23/15 16,131m 1:02:22.3 1:55.9 View workout
12/22/15 15,134m 59:12.3 1:57.3 View workout
12/21/15 12,575m 49:10.6 1:57.3 View workout
12/20/15 15,156m 59:17.8 1:57.3 View workout
12/19/15 18,000m 1:10:00.0 1:56.6

4-

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12/18/15 16,035m 1:01:13.7 1:54.5 View workout