H.Emin .

Log

Date Workout Score Ave Comments Action
08/23/21 v4:00/r...12 6,094m 1:58.1

drag94, 3 x (4m@22+2m@24+1m@26+1m@28)/3r , zoom TrainingPartners

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08/23/21 19:33 3,537m 2:45.9

warm up

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08/23/21 5:05 2,021m 2:31.2

cool down

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08/23/21 5x2000m/1:00r 19:59.0 1:59.9

drag101, 5x2000m/1:00r ,kinomap

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08/23/21 10000m 24:32.7 2:27.2

anime time

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08/22/21 10000m 24:20.8 2:26.0

Anime time

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08/22/21 10000m 24:52.4 2:29.2

Anime time

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08/22/21 6:17 1,020m 3:05.1

cool down

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08/22/21 30:00 6,825m 2:11.8

drag111, 30min @21, kinomap

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08/22/21 30:00 7,520m 1:59.6

drag111, 30min @22, RowAlong

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08/22/21 22:36 4,410m 2:33.7

warm up

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08/21/21 10000m 25:10.7 2:31.0

Anime time

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08/21/21 10000m 24:57.2 2:29.7

Anime time

View workout
08/21/21 12:03 2,045m 2:56.9

cool down

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08/21/21 4x8:00/2:00r 8,032m 1:59.5

drag108, 4x 8m/2r @22-24, zoomergos

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08/21/21 19:32 3,745m 2:36.5

warm up

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08/20/21 3032m 7:52.9 2:35.9

cool down

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08/20/21 5x2000m/1:00r 20:23.9 2:02.3

5x 2000m/1r ,kinomap

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08/20/21 10000m 22:55.7 2:17.5

Anime time

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08/20/21 12:38 2,624m 2:24.4

cool down

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08/20/21 30:00 7,425m 2:01.2

drag109, 30min @20, zoomergos RowItAgain

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08/20/21 24:13 4,582m 2:38.6

warm up

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08/19/21 11:34 2,059m 2:48.5

cool down

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08/19/21 6x2:00/2:00r 3,257m 1:50.5

drag95, 6x2:00/2:00r ,zoom TrainingPartners

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08/19/21 22:26 4,192m 2:40.5

warm up

View workout