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Log

Date Workout Score Ave Comments Action
09/03/21 30:00 11,328m 2:38.8 View workout
09/03/21 30:00 11,672m 2:34.2 View workout
09/02/21 12:43 2,030m 3:08.1

cool down

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09/02/21 6x4:00/1:00r 5,925m 2:01.5

drag94, 6x4:00/1:00r @24-26, zoom TrainingPartners

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09/02/21 24:08 4,412m 2:44.1

warm up

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09/02/21 30:00 11,634m 2:34.7 View workout
09/02/21 30:00 11,741m 2:33.3 View workout
09/01/21 6:21 1,224m 2:35.9

cool down

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09/01/21 30:00 6,480m 2:18.8

drag95, 30min easy, kinomap

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09/01/21 24:04 4,228m 2:50.8

warm up

 View workout
09/01/21 30:00 11,841m 2:32.0 View workout
09/01/21 30:00 12,285m 2:26.5 View workout
08/31/21 10000m 26:19.3 2:37.9 View workout
08/31/21 10000m 25:25.0 2:32.5 View workout
08/31/21 5x6:00/1:30r 13,711m 2:11.2

drag101, 5x6:00/1:30r @68, zoomergos

 View workout
08/31/21 17:51 7,370m 2:25.4 View workout
08/30/21 v4:00/r...6 11,381m 2:06.5

drag102, 3x (4m+4m)/3r ,zoom Training Partners

 View workout
08/30/21 v4:00/r...2 1,838m 2:10.5 View workout
08/30/21 10000m 25:27.6 2:32.7 View workout
08/30/21 10000m 25:56.7 2:35.6 View workout
08/30/21 10000m 24:53.2 2:29.3 View workout
08/29/21 10000m 26:21.2 2:38.1 View workout
08/29/21 10000m 26:04.4 2:36.4 View workout
08/29/21 10000m 26:14.8 2:37.4

wrist injury

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08/28/21 10000m 21:42.5 2:10.2

anime time

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