H.Emin .

Log

Date Workout Score Ave Comments Action
02/15/21 30:00 7,985m 1:52.7

drag120, 30:00 PR @26, zoom Training Partners

View workout
02/15/21 24:02 4,597m 2:36.8

anime time

View workout
02/15/21 24:23 4,511m 2:42.1

warm up

View workout
02/15/21 25:36.0 10,600m 2:24.9

ibb.co/x6YP72g

View workout
02/14/21 13:55 2,532m 2:45.0

anime time

View workout
02/14/21 21:38 4,075m 2:39.3

cool down

View workout
02/14/21 3x20:00/2:00r 14,851m 2:01.2

drag120,3x20:00/2:00r @23,zoomergos.com Dave Gillard

View workout
02/14/21 23:11 4,337m 2:40.3

warm up

View workout
02/14/21 23:16.0 10,800m 2:09.2

ibb.co/x8C0Xj6

View workout
02/13/21 11:27 2,091m 2:44.3

cool down

View workout
02/13/21 2x30:00/1:30r 14,660m 2:02.7

drag121,2x30:00/1:30r @19->24 ,zoomergos.com Jess Eddie

View workout
02/13/21 24:30 4,560m 2:41.2

warm up

View workout
02/13/21 28:02.0 12,000m 2:20.1

ibb.co/Njh3jwT

View workout
02/12/21 6:06 963m 3:10.2

cool down

View workout
02/12/21 v10:00/3:00r...5 9,061m 2:19.0

drag115, 10:00rest+ 4x8:00 @18->24, zoomergos.com Darryl Preston

View workout
02/12/21 1:01:56 14,811m 2:05.4

drag117, 60min,zoomergos.com Mark Thomson

View workout
02/12/21 16:56 3,108m 2:43.5

warm up

View workout
02/12/21 34:59.0 15,000m 2:19.9

ibb.co/jrPVM1m

View workout
02/11/21 31:37 6,065m 2:36.4

drag132, UT2

View workout
02/11/21 12x1:00/1:30r 3,401m 1:45.8

drag132,12x1:00/1:30r @24, zoom Training Partners

View workout
02/11/21 20:19 3,879m 2:37.1

drag130, UT2, zoomergos.com Naomi Riches

View workout
02/11/21 22:20 4,109m 2:43.0

warm up

View workout
02/10/21 12:48 2,414m 2:39.2

warm up for fitness + Back-Abs workout ibb.co/mtPqdPc

View workout
02/10/21 24:52 4,741m 2:37.3

anime time

View workout
02/10/21 3x9:00/2:00r 7,119m 1:53.7

drag127,3x(3m@24+3m@26+3m@28)/2:00r, zoomergos.com Lisa Weise

View workout