Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/23 | 3000m | 12:23.8 | 2:03.9 | RowErg | View workout | |
| 12/18/23 | 3005m | 12:25.8 | 2:04.0 | RowErg | View workout | |
| 12/16/23 | 21:10 | 5,005m | 2:06.8 | RowErg | View workout | |
| 12/15/23 | 5009m | 20:58.6 | 2:05.6 | RowErg | View workout | |
| 12/14/23 | 6000m | 25:24.0 | 2:07.0 | RowErg | View workout | |
| 12/13/23 | 8005m | 34:35.8 | 2:09.6 | RowErg | View workout | |
| 12/10/23 | 8x150m/1:00r | 3:42.3 | 1:32.6 | RowErg | View workout | |
| 12/10/23 | 1:00 | 202m | 2:28.5 | RowErg | View workout | |
| 12/10/23 | 1:47 | 314m | 2:50.7 | RowErg | View workout | |
| 12/10/23 | 3:40 | 807m | 2:16.3 | RowErg | View workout | |
| 12/09/23 | 270m | 0:51.4 | 1:35.1 | RowErg | View workout | |
| 12/09/23 | 39:33 | 8,078m | 2:26.8 | RowErg | View workout | |
| 12/08/23 | 55:57 | 12,002m | 2:19.8 | RowErg | View workout | |
| 12/08/23 | 24:55 | 6,004m | 2:04.5 | RowErg | View workout | |
| 12/07/23 | 3:26 | 812m | 2:07.0 | RowErg | View workout | |
| 12/07/23 | 20:50 | 5,003m | 2:04.9 | RowErg | View workout | |
| 12/07/23 | 1:15.0 | 250m | 2:30.0 | RowErg | View workout | |
| 12/06/23 | 8:31 | 2,006m | 2:07.4 | RowErg | View workout | |
| 12/06/23 | 13:04 | 3,175m | 2:03.6 | RowErg | View workout | |
| 12/05/23 | 21:20 | 5,018m | 2:07.6 | RowErg | View workout | |
| 12/04/23 | 4:16 | 1,008m | 2:07.1 | RowErg | View workout | |
| 12/04/23 | 11:38 | 2,845m | 2:02.7 | RowErg | View workout | |
| 12/03/23 | 5:09 | 1,226m | 2:06.2 | RowErg | View workout | |
| 12/03/23 | 1094m | 4:15.9 | 1:56.9 | RowErg | View workout | |
| 12/01/23 | 8:58 | 2,009m | 2:14.1 | RowErg | View workout |