Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
2,307m |
9:35.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,000m |
18:13.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
1,230m |
4:54.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
1,770m |
9:14.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/17/21 |
2,000m |
7:18.4 |
1:49.6 |
Slides |
Hwt |
View workout
|
04/15/21 |
3,123m |
13:17.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
155m |
0:59.5 |
3:11.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
4,014m |
16:00.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
437m |
2:01.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/15/21 |
522m |
2:05.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
150m |
0:42.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
277m |
0:59.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
385m |
1:38.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
3:25.5 |
1:42.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
3:48.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|