Ben Singley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
318m |
1:37.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
05/25/21 |
3,973m |
16:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,013m |
19:03.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
21:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
10,000m |
43:43.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/22/21 |
4,997m |
21:41.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/22/21 |
15,003m |
1:04:41.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
3,881m |
15:29.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/21/21 |
21,119m |
1:37:43.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
10,000m |
44:44.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
10,000m |
43:34.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
10,000m |
40:40.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/16/21 |
5,000m |
22:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/16/21 |
4,939m |
22:00.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
3,494m |
14:05.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,516m |
6:01.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,500m |
9:17.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,509m |
6:05.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
1,663m |
7:08.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/15/21 |
7,502m |
31:08.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|