George Carbaugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/20 |
20,000m |
1:19:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
18:18.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,000m |
38:17.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,000m |
39:38.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
20,000m |
1:19:37.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
753m |
3:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
15,000m |
56:50.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,097m |
4:31.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
20,000m |
1:18:04.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
37:28.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
39:58.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/11/20 |
1,000m |
1:57.4 |
1:57.4 |
BikeErg |
|
View workout
|
10/11/20 |
10,000m |
39:50.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
15,000m |
56:00.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
20:56.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/09/20 |
10,000m |
38:02.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
39:32.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
270m |
1:08.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
39:37.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|