Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
10,000m |
47:27.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
10,000m |
47:39.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
7,304m |
35:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
8,530m |
40:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
8,425m |
40:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/12/21 |
7,299m |
35:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,497m |
35:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,000m |
47:19.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
10,000m |
48:20.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
10,000m |
48:20.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,000m |
48:20.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
6,209m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/30/21 |
10,000m |
48:01.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,000m |
46:40.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
8,410m |
40:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
6,208m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
48:20.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
7,452m |
35:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
47:57.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
508m |
2:51.8 |
2:49.0 |
RowErg |
Hwt |
View workout
|