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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martyn Morant

Log

Date Distance Time Pace Comments Action
05/31/21 785m 3:00.1 1:54.7 View workout
05/13/21 2,000m 6:43.4 1:40.8 View workout
05/11/21 2,000m 6:22.6 1:35.6 View workout
05/09/21 250m 0:50.5 1:41.0 View workout
04/25/21 500m 1:29.0 1:29.0

dampner setting level 7, should use 10 on 500m max efforts

 View workout
04/25/21 100m 0:18.7 1:33.5 View workout
04/22/21 2,000m 6:28.3 1:37.0 View workout
04/20/21 2,000m 6:28.4 1:37.1 View workout
04/12/21 1,000m 3:29.6 1:44.8 View workout
04/07/21 163m 1:05.9 3:22.1 View workout
04/07/21 1,000m 3:18.6 1:39.3 View workout
04/06/21 2,500m 8:36.4 1:43.2

After four days off with cold. Still more to find. Maybe high 42s

 View workout
04/02/21 200m 0:34.2 1:25.5 View workout
03/28/21 500m 1:27.4 1:27.4 View workout
03/28/21 70m 0:24.3 2:53.5 View workout
03/28/21 250m 1:00.3 2:00.6 View workout
03/28/21 100m 0:18.7 1:33.5 View workout
03/27/21 2,000m 6:58.4 1:44.6 View workout
03/25/21 2,500m 8:37.2 1:43.4 View workout
03/24/21 500m 1:41.5 1:41.5 View workout