Concept2 Logbook | Log for Frans van Rooden

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Frans van Rooden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/18/22	2,362m	5:00.0	2:07.0	BikeErg		5'WU/2.362m/2:07,0/81rpm/133hr/65df	View workout
01/16/22	2,458m	5:00.0	2:02.0	BikeErg		5'CD/2.458m/2:02,0/85rpm/154hr/65df	View workout
01/16/22	5,496m	12:00.0	2:11.0	BikeErg		12'UT1/5,496m/2:11,0/79rpm/145hr/65df	View workout
01/16/22	5,496m	12:00.0	2:11.0	BikeErg		12'UT1/5,496m/2:11,0/79rpm/143hr/65df	View workout
01/16/22	5,495m	12:00.0	2:11.0	BikeErg		12'UT1/5,495m/2:11,0/79rpm/145hr/65df	View workout
01/16/22	5,496m	12:00.0	2:11.0	BikeErg		12'UT1/5,496m/2:11,0/79rpm/140hr/65df	View workout
01/16/22	2,307m	5:00.0	2:10.0	BikeErg		5'WU/2.307m/2:10,0/80rpm/132hr/65df	View workout
01/15/22	2,142m	5:00.0	2:20.0	BikeErg		5'CD/2.142m/2:20,0/74rpm/65df	View workout
01/15/22	26,285m	1:00:00.0	2:16.9	BikeErg		60'UT2/26.285m/2:16,9/75rpm/130hr/65df	View workout
01/15/22	2,307m	5:00.0	2:10.0	BikeErg		5'WU/2.307m/2:10,0/79rpm/134hr/65df	View workout
01/14/22	2,429m	5:00.0	2:03.5	BikeErg		5'CD/2.429m/2:03,5/83rpm/148hr/65df	View workout
01/14/22	6,413m	14:00.0	2:10.9	BikeErg		14'UT1/6.413m/2:10,9/78rpm/143hr/65df	View workout
01/14/22	6,415m	14:00.0	2:10.9	BikeErg		14'UT1/6.415m/2:10,9/78rpm/142hr/65df	View workout
01/14/22	6,412m	14:00.0	2:11.0	BikeErg		14'UT1/6.412m/2:11,0/78rpm/137hr/65df	View workout
01/14/22	2,399m	5:00.0	2:05.0	BikeErg		5'WU/2.399m/2:05,0/82rpm/133hr/65df	View workout
01/12/22	2,471m	5:00.0	2:01.4	BikeErg		5'CD/2.471m/2:01,4/84rpm/154hr/65df	View workout
01/12/22	6,844m	15:00.0	2:11.5	BikeErg		15'UT1/6.844m/2:11,5/78rpm/145hr/65df	View workout
01/12/22	6,845m	15:00.0	2:11.4	BikeErg		15'UT1/6.845m/2:11,4/78rpm/142hr/65df	View workout
01/12/22	6,869m	15:00.0	2:11.0	BikeErg		15'UT1/6.869m/2:11,0/79rpm/141hr/65df	View workout
01/12/22	2,444m	5:00.0	2:02.7	BikeErg		5'WU/2.444m/2:02,7/84rpm/138hr/65df	View workout

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