Concept2 Logbook | Log for Frans van Rooden

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Frans van Rooden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/22	2,491m	5:00.0	2:00.4	BikeErg		5'CD/2.491m/2:00,4/85rpm/151hr/65df	View workout
01/11/22	9,162m	20:00.0	2:10.9	BikeErg		20'UT1/9.162m/2:10,9/78rpm/140hr/65df	View workout
01/11/22	9,089m	20:00.0	2:12.0	BikeErg		20'UT1/9,089m/2:12,0/78rpm/137hr/65df	View workout
01/11/22	2,449m	5:00.0	2:02.4	BikeErg		5'WU/2.449m/2:02,4/84rpm/139hr/65df	View workout
01/09/22	2,432m	5:00.0	2:03.3	BikeErg		5'CD/2.432m/2:03,3/83rpm/150hr/65df	View workout
01/09/22	20,867m	48:00.0	2:18.0	BikeErg		48'UT2/20.867m/2:18,0/75rpm/132hr/65df	View workout
01/09/22	2,307m	5:00.0	2:10.0	BikeErg		5'WU/2.307m/2:10,0/80rpm/133hr/65df	View workout
01/08/22	2,395m	5:00.0	2:05.2	BikeErg		5'CD/2.395m/2:05,2/83rpm/147hr/65df	View workout
01/08/22	5,015m	11:00.0	2:11.6	BikeErg		11'UT1/5.015m/2:11,6/79rpm/141hr/65df	View workout
01/08/22	5,060m	11:00.0	2:10.4	BikeErg		11'UT1/5.060m/2:10,4/79rpm/142hr/65df	View workout
01/08/22	5,056m	11:00.0	2:10.5	BikeErg		11'UT1/5.056m/2:10,5/79rpm/133hr/65df	View workout
01/08/22	2,424m	5:00.0	2:03.7	BikeErg		5'WU/2.424m/2:03,7/84rpm/134hr/65df	View workout
01/07/22	2,472m	5:00.0	2:01.3	BikeErg		5'CD/2.472m/2:01,3/85rpm/153hr/65df	View workout
01/07/22	5,456m	12:00.0	2:11.9	BikeErg		12'UT1/5.456m/2:11,9/78rpm/142hr/65df	View workout
01/07/22	5,455m	12:00.0	2:11.9	BikeErg		12'UT1/5.455m/2:11,9/78rpm/142hr/65df	View workout
01/07/22	5,455m	12:00.0	2:11.9	BikeErg		12'UT1/5.455m/2:11,9/78rpm/143hr/65df	View workout
01/07/22	2,454m	5:00.0	2:02.2	BikeErg		5'WU/2.454m/2:02,2/85rpm/145hr/65df	View workout
01/05/22	2,238m	5:00.0	2:14.0	BikeErg		5'CD/2.238m/2:14,0/77rpm/134hr/65df	View workout
01/05/22	2,517m	5:00.0	1:59.1	BikeErg		5'AT/2.517m/1:59,1/86rpm/153hr/65df	View workout
01/05/22	6,816m	15:00.0	2:12.0	BikeErg		15'UT1/6.816m/2:12,0/78rpm/138hr/65df	View workout

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