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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Frans van Rooden

Log

Date Workout Score Ave Comments Action
01/24/22 5:00.0 2,398m 2:05.1

5'CD/2.398/2:05,1/83rpm/146hr/65df

 View workout
01/24/22 8:00.0 3,850m 2:04.6

8'AT/3.850/2:04,6/83rpm/152hr/65df

 View workout
01/24/22 8:00.0 3,865m 2:04.1

8'AT/3.865/2:04,1/83rpm/148hr/65df

 View workout
01/24/22 5:00.0 2,413m 2:04.3

5'WU/2.413m/2:04,3/83rpm/134hr/65df

 View workout
01/21/22 4610m

JR

 View workout
01/21/22 5:00.0 2,424m 2:03.7

5'CD/2.424/2:03,7/83rpm/153hr/65df

 View workout
01/21/22 12:00.0 5,751m 2:05.1

12'AT/5,751/2:05,1/82rpm/151hr/65df

 View workout
01/21/22 5:00.0 2,403m 2:04.8

5'WU/2.403m/2:04,8/83rpm/136hr/65df

 View workout
01/20/22 7057m

JR

 View workout
01/20/22 5:00.0 2,431m 2:03.4

5'CD/2.431/2:03,4/84rpm/153hr/65df

 View workout
01/20/22 12:00.0 5,520m 2:10.4

12'UT1/5.520m/2:10,4/79rpm/146hr/65df

 View workout
01/20/22 12:00.0 5,526m 2:10.2

12'UT1/5.526m/2:10,2/80rpm/141hr/65df

 View workout
01/20/22 5:00.0 2,400m 2:05.0

5'WU/2.400m/2:05,0/83rpm/137hr/65df

 View workout
01/19/22 5:00.0 2,411m 2:04.4

5'CD/2.411/2:04,9/83rpm/148hr/65df

 View workout
01/19/22 10:00.0 4,882m 2:02.9

10'AT/4.882/2:02,9/84rpm/149hr/65df

 View workout
01/19/22 5:00.0 2,400m 2:05.0

5'WU/2.400m/2:05,0/83rpm/134hr/65df

 View workout
01/18/22 5:00.0 2,543m 1:57.9

5'CD/2.543/1:57,9/87rpm/157hr/65df

 View workout
01/18/22 50:00.0 22,962m 2:10.6

5 x 10'UT1 {gem:4.592m/2:10,6/79rpm/141hr/65df}

 View workout
01/18/22 5:00.0 2,362m 2:07.0

5'WU/2.362m/2:07,0/81rpm/133hr/65df

 View workout
01/16/22 5:00.0 2,458m 2:02.0

5'CD/2.458m/2:02,0/85rpm/154hr/65df

 View workout
01/16/22 12:00.0 5,496m 2:11.0

12'UT1/5,496m/2:11,0/79rpm/145hr/65df

 View workout
01/16/22 12:00.0 5,496m 2:11.0

12'UT1/5,496m/2:11,0/79rpm/143hr/65df

 View workout
01/16/22 12:00.0 5,495m 2:11.0

12'UT1/5,495m/2:11,0/79rpm/145hr/65df

 View workout
01/16/22 12:00.0 5,496m 2:11.0

12'UT1/5,496m/2:11,0/79rpm/140hr/65df

 View workout
01/16/22 5:00.0 2,307m 2:10.0

5'WU/2.307m/2:10,0/80rpm/132hr/65df

 View workout