Concept2 Logbook | Log for Frans van Rooden

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Frans van Rooden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/09/22	2,316m	5:00.0	2:09.5	BikeErg		5'CD/2.316m/2:09,5/80rpm/144hr/65df	View workout
02/09/22	3,363m	7:00.0	2:04.8	BikeErg		7'AT/3.363m/2:04,8/83rpm/154hr/65df	View workout
02/09/22	3,369m	7:00.0	2:04.6	BikeErg		7'AT/3.369m/2:04,6/84rpm/155hr/65df	View workout
02/09/22	3,361m	7:00.0	2:04.9	BikeErg		7'AT/3.361m/2:04,9/83rpm/150hr/65df	View workout
02/09/22	2,429m	5:00.0	2:03.5	BikeErg		5'WU/2.429m/2:03,5/84rpm/143hr/65df	View workout
02/08/22	6,978m			BikeErg		JR	View workout
02/08/22	2,426m	5:00.0	2:03.6	BikeErg		5'CD/2.426/2:03,6/85rpm/153hr/65df	View workout
02/08/22	4,798m	10:00.0	2:05.0	BikeErg		10'AT/4.798/2:05,0/83rpm/160hr/65df	View workout
02/08/22	4,798m	10:00.0	2:05.0	BikeErg		10'AT/4.798/2:05,0/83rpm/152hr/65df	View workout
02/08/22	2,407m	5:00.0	2:04.6	BikeErg		5'WU/2.407m/2:04,6/83rpm/140hr/65df	View workout
02/06/22	10,551m			BikeErg		JR	View workout
02/06/22	2,457m	5:00.0	2:02.1	BikeErg		5'CD/2.457/2:02,1/85rpm/153hr/65df	View workout
02/06/22	5,479m	12:00.0	2:11.4	BikeErg		12'UT1/5.479/2:11,4/79rpm/146hr/65df	View workout
02/06/22	5,473m	12:00.0	2:11.5	BikeErg		12'UT1/5.473/2:11,5/79rpm/145hr/65df	View workout
02/06/22	5,466m	12:00.0	2:11.7	BikeErg		12'UT1/5.466/2:11,7/80rpm/143hr/65df	View workout
02/06/22	5,517m	12:00.0	2:10.5	BikeErg		12'UT1/5.517/2:10,5/80rpm/142hr/65df	View workout
02/06/22	2,307m	5:00.0	2:10.0	BikeErg		5'WU/2.307m/2:10,0/80rpm/129hr/65df	View workout
02/05/22	2,461m	5:00.0	2:01.9	BikeErg		5'CD/2.461/2:01,9/85rpm/154hr/65df	View workout
02/05/22	4,804m	10:00.0	2:04.8	BikeErg		10'AT/4.804/2:04,8/83rpm/154hr/65df	View workout
02/05/22	4,802m	10:00.0	2:04.9	BikeErg		10'AT/4.802/2:04,9/83rpm/150hr/65df	View workout

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