Sign Up
24,113,924
Lifetime Meters
990,272
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Frans van Rooden

Log

Date Workout Score Ave Comments Action
11/07/20 5:00.0 2,535m 1:58.3

CD 5'/2.535m/1:58,3/77rpm/151hr/95df

 View workout
11/07/20 12:00.0 6,588m 1:49.2

4 x (3'@84rpm/5'R)
12'/6.588m/1:49,2gem/84rpm/161hr/95df

 View workout
11/07/20 5:00.0 2,574m 1:56.5

WU 5'/2.574m/1:56,50/89rpm/149hr/65df

 View workout
11/04/20 5:00.0 2,326m 2:08.9

CD 5'/2.326m/2:08,9/81rpm/139hr/65df

 View workout
11/04/20 30:00.0 14,496m 2:04.1

30'/ 14.496m/2:04,1/84rpm/65df

 View workout
11/04/20 30:00.0 14,780m 2:01.7

30'/ 14.780m/2:01,0/90rpm/57df

 View workout
11/04/20 5:00.0 2,499m 2:00.0

WU 5'/2.499m/2:00,0/86rpm/57df

 View workout
11/03/20 36:00.0 10,787m 3:20.2

JR in intervals

 View workout
11/03/20 5:00.0 2,469m 2:01.5

CD 5'/2.469m/2:01,5/75rpm/144hr/95df

 View workout
11/03/20 6:00.0 3,473m 1:43.6

6 x 60'/R120'/87pm/95df::
gem 1:43,6/579m/154hr

 View workout
11/03/20 5:00.0 2,335m 2:08.4

R 5'/2.335m/2:08,4/71rpm/136hr/95df

 View workout
11/03/20 6:00.0 3,498m 1:42.9

6 x 60'/R120'/89pm/95df::
gem 1:42,9/583m/156hr

 View workout
11/03/20 5:00.0 2,316m 2:09.5

R 5'/2.316m/2:09,5/70rpm/136hr/95df

 View workout
11/03/20 6:00.0 3,547m 1:41.4

6 x 60'/R120'/89pm/95df::
gem 1:41,4/591m/159hr

 View workout
11/03/20 5:00.0 2,568m 1:56.8

WU 5'/2.568m/1:56,8/78rpm/140hr/95df

 View workout
11/02/20 25:00.0 9,389m 2:39.7

R in intervals

 View workout
11/02/20 5:00.0 2,452m 2:02.3

CD 5'/2.452m/2:02,3/75rpm/146hr/95df

 View workout
11/02/20 15:00.0 8,158m 1:50.3

5 x (3'@84rpm/5'R);
15'/8.058m/1:50,3gem/83rpm/160hr/95df

 View workout
11/02/20 5:00.0 2,562m 1:57.0

WU 5'/2.562m/1:57,0/89rpm/139 hr65df

 View workout
11/01/20 5:00.0 2,318m 2:09.4

CD 5'/2.318m/2:09,4/80rpm/141hr/65df

 View workout
11/01/20 1:00:00 29,473m 2:02.1

(20'@100KS/20'@40KS/20'@20KS):
29.473m/2:02,1/156hr/86rpm/65df

 View workout
11/01/20 5:00.0 2,559m 1:57.2

WU 5'/2.559m/1:57,2//89rpm/133 hr65df

 View workout
10/31/20 5:00.0 2,446m 2:02.6

CD 5'/2.446m/2:02,6/84rpm/146hr/65df

 View workout
10/31/20 45:00.0 21,915m 2:03.2

(15'@100KS/15'@20KS/15'@40KS):
21.915m/2:03,2/155hr/84rpm/65df

 View workout
10/31/20 5:00.0 2,550m 1:57.6

WU 5'/2.550m/1:57,6//88rpm/136 hr65df

 View workout