Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/20 |
2,516m |
5:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
11/17/20 |
6,773m |
12:00.0 |
1:46.3 |
BikeErg |
|
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|
11/17/20 |
2,616m |
5:00.0 |
1:54.6 |
BikeErg |
|
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|
11/15/20 |
14,648m |
30:00.0 |
2:02.8 |
BikeErg |
|
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|
11/15/20 |
14,629m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
11/15/20 |
2,548m |
5:00.0 |
1:57.7 |
BikeErg |
|
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|
11/10/20 |
2,221m |
5:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
11/10/20 |
43,271m |
1:30:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
11/10/20 |
2,496m |
5:00.0 |
2:00.1 |
BikeErg |
|
View workout
|
11/07/20 |
7,068m |
20:00.0 |
2:49.7 |
BikeErg |
|
View workout
|
11/07/20 |
2,535m |
5:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
11/07/20 |
6,588m |
12:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
11/07/20 |
2,574m |
5:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
11/04/20 |
2,326m |
5:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
11/04/20 |
14,496m |
30:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
11/04/20 |
14,780m |
30:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
11/04/20 |
2,499m |
5:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
11/03/20 |
10,787m |
36:00.0 |
3:20.2 |
BikeErg |
|
View workout
|
11/03/20 |
2,469m |
5:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
11/03/20 |
3,473m |
6:00.0 |
1:43.6 |
BikeErg |
|
View workout
|