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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

david wilson

Log

Date Distance Time Pace Comments Action
02/01/19 3,000m 12:47.7 2:07.9 View workout
02/01/19 3,000m 13:10.7 2:11.7

warm down

 View workout
01/30/19 2,002m 9:00.0 2:14.8 View workout
01/30/19 7,359m 30:00.0 2:02.2 View workout
01/30/19 3,514m 15:03.3 2:08.5 View workout
01/28/19 3,000m 12:51.7 2:08.6 View workout
01/28/19 2,000m 6:55.7 1:43.9 View workout
01/28/19 3,000m 12:46.0 2:07.6 View workout
01/25/19 3,000m 12:36.9 2:06.1 View workout
01/25/19 1,999m 6:40.0 1:40.0 View workout
01/25/19 2,000m 8:21.6 2:05.4 View workout
01/24/19 2,000m 8:53.8 2:13.4 View workout
01/24/19 3,000m 10:05.8 1:40.9 View workout
01/24/19 3,000m 13:03.8 2:10.6 View workout
01/23/19 2,000m 6:56.7 1:44.1 View workout
01/23/19 2,000m 8:36.2 2:09.0 View workout
01/22/19 5,000m 21:48.7 2:10.8 View workout
01/22/19 2,000m 6:34.5 1:38.6 View workout
01/22/19 3,000m 12:31.7 2:05.2 View workout
01/21/19 2,222m 10:00.0 2:15.0 View workout