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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

david wilson

Log

Date Distance Time Pace Comments Action
01/11/19 2,500m 11:14.8 2:14.9 View workout
01/11/19 7,648m 30:00.0 1:57.6 View workout
01/10/19 2,222m 10:00.0 2:15.0 View workout
01/10/19 7,790m 30:00.0 1:55.5 View workout
01/10/19 2,000m 8:17.9 2:04.4 View workout
01/10/19 2,000m 8:25.4 2:06.3

warm up

blasted erg in the gym was set to wrong date grrrrr
Jan 28th 2014 - verification code - C382-BC1C-3608-7578

 View workout
01/09/19 2,000m 8:57.8 2:14.4 View workout
01/09/19 701m 2:40.8 1:54.6 View workout
01/09/19 7,608m 30:00.0 1:58.2 View workout
01/09/19 1,520m 6:46.4 2:13.6 View workout
01/07/19 5,000m 21:07.4 2:06.7 View workout
01/07/19 2,824m 10:45.2 1:54.2 View workout
01/07/19 2,000m 8:24.9 2:06.2 View workout
01/06/19 7,525m 30:00.0 1:59.6 View workout
01/06/19 1,749m 11:06.9 3:10.6 View workout
01/03/19 2,000m 8:59.9 2:14.9 View workout
01/03/19 7,659m 30:00.0 1:57.5 View workout
01/03/19 2,000m 8:32.6 2:08.1 View workout
01/02/19 2,000m 9:00.1 2:15.0 View workout
01/02/19 7,732m 30:00.0 1:56.3 View workout