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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Campbell

Log

Date Distance Time Pace Comments Action
09/17/24 2,807m 13:00.0 2:18.9 View workout
09/12/24 1,472m 6:00.0 2:02.2 View workout
09/10/24 1,342m 5:00.0 1:51.7 View workout
09/05/24 1,658m 6:00.0 1:48.5 View workout
09/04/24 2,878m 12:00.0 2:05.0 View workout
04/22/24 4,333m 20:00.0 2:18.4 View workout
04/18/24 4,540m 20:00.0 2:12.1 View workout
04/16/24 2,000m 8:44.8 2:11.2 View workout
03/22/24 4,763m 20:00.0 2:05.9 View workout
03/21/24 4,572m 20:00.0 2:11.2 View workout
03/20/24 4,524m 20:00.0 2:12.6 View workout
03/19/24 4,587m 20:00.0 2:10.8 View workout
03/18/24 4,291m 20:00.0 2:19.8 View workout
03/15/24 409m 1:20.0 1:37.7 View workout
03/15/24 506m 1:40.0 1:38.8 View workout
03/15/24 2,155m 10:00.0 2:19.2 View workout
03/14/24 3,153m 13:00.0 2:03.6 View workout
03/13/24 2,000m 7:22.9 1:50.7 View workout
03/12/24 3,080m 13:00.0 2:06.6 View workout
03/11/24 2,000m 7:22.3 1:50.5 View workout