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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Campbell

Log

Date Distance Time Pace Comments Action
03/08/24 5,649m 22:40.0 2:00.3 View workout
03/07/24 1,790m 6:00.0 1:40.5 View workout
03/06/24 3,766m 15:00.0 1:59.4 View workout
03/05/24 1,800m 6:00.0 1:40.0 View workout
03/04/24 3,495m 15:00.0 2:08.7 View workout
03/01/24 5,380m 22:40.0 2:06.3 View workout
02/29/24 3,480m 14:00.0 2:00.6 View workout
02/28/24 2,000m 7:16.4 1:49.1 View workout
02/27/24 3,321m 14:00.0 2:06.4 View workout
02/26/24 2,000m 7:33.7 1:53.4 View workout
02/23/24 5,266m 22:40.0 2:09.1 View workout
02/22/24 3,474m 14:00.0 2:00.8 View workout
02/21/24 1,726m 6:00.0 1:44.2 View workout
02/20/24 3,349m 14:00.0 2:05.4 View workout
02/19/24 1,711m 6:00.0 1:45.2 View workout
02/16/24 1,693m 6:00.0 1:46.3 View workout
02/15/24 3,139m 13:00.0 2:04.2 View workout
02/14/24 1,678m 6:00.0 1:47.2 View workout
02/13/24 3,011m 13:00.0 2:09.5 View workout
02/12/24 1,695m 6:00.0 1:46.1 View workout