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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Campbell

Log

Date Distance Time Pace Comments Action
01/12/24 2,000m 8:31.6 2:07.9 View workout
01/11/24 1,014m 4:29.8 2:13.0 View workout
01/10/24 2,022m 8:59.5 2:13.4 View workout
03/07/23 632m 2:49.1 2:13.7 View workout
02/28/23 1,177m 5:07.1 2:10.4 View workout
02/26/23 2,000m 8:45.0 2:11.2 View workout
02/24/23 2,000m 8:09.7 2:02.4 View workout
02/22/23 2,014m 8:43.5 2:09.9 View workout
02/21/23 2,000m 7:58.3 1:59.5 View workout
02/14/23 6,000m 24:30.2 2:02.5 View workout
02/11/23 4,000m 17:30.2 2:11.2 View workout
02/09/23 6,000m 25:06.7 2:05.5

6x1000/1:00r

 View workout
02/09/23 583m 2:34.4 2:12.4

6x1000/1:00r

 View workout
02/07/23 5,500m 22:12.4 2:01.1 View workout
02/07/23 2,500m 9:54.7 1:58.9 View workout
02/05/23 3,000m 11:23.8 1:53.9 View workout
02/03/23 4,000m 17:21.1 2:10.1 View workout
02/01/23 6,000m 27:13.6 2:16.1 View workout
01/31/23 5,000m 21:36.6 2:09.6 View workout
01/27/23 5,000m 20:54.1 2:05.4 View workout