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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
05/04/18 31,013m 1:00:00.0 1:56.0 View workout
05/03/18 4,000m 19:08.1 2:23.5 View workout
05/03/18 3,477m 15:00.0 2:09.4 View workout
05/01/18 16,000m 30:10.4 1:53.1 View workout
04/30/18 4,750m 23:46.1 2:30.1 View workout
04/28/18 12,000m 22:55.8 1:54.6 View workout
04/26/18 5,000m 21:40.2 2:10.0 View workout
04/25/18 10,000m 18:44.9 1:52.4 View workout
04/24/18 3,000m 12:18.8 2:03.1 View workout
04/24/18 300m 1:11.5 1:59.1 View workout
04/23/18 255m 1:28.6 2:53.7 View workout
04/23/18 4,750m 21:43.5 2:17.2 View workout
04/23/18 7,701m 15:00.9 1:56.9 View workout
04/22/18 2,200m 10:00.0 2:16.3 View workout
04/22/18 2,500m 10:00.0 2:00.0 View workout
04/21/18 2,000m 10:00.0 2:30.0 View workout
04/21/18 2,000m 10:00.0 2:30.0 View workout
04/21/18 4,000m 10:00.0 2:30.0 View workout
04/20/18 1,006m 2:53.0 2:51.9 View workout
04/20/18 8,568m 15:00.0 1:45.0 View workout