Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/24 | 5:03 | 1,186m | 2:07.7 | SkiErg | View workout | |
| 01/05/24 | v200m/3:09r...8 | 1,600m | 2:07.3 | SkiErg | View workout | |
| 01/05/24 | v200m/3:15r...8 | 1,600m | 1:53.0 | RowErg | View workout | |
| 12/29/23 | 10x500m/1:00r | 19:36.5 | 1:57.6 | RowErg | View workout | |
| 12/27/23 | 30:00 | 14,285m | 2:06.0 | BikeErg | View workout | |
| 12/25/23 | v200m/1:46r...10 | 2,000m | 2:04.7 | SkiErg | View workout | |
| 12/23/23 | 42195m | 1:30:41.2 | 2:08.9 | BikeErg | View workout | |
| 12/22/23 | 15x1:00/1:00r | 3,718m | 2:01.0 | SkiErg | View workout | |
| 12/18/23 | 30x0:20/0:40r | 2,822m | 1:46.3 | RowErg | View workout | |
| 12/16/23 | 1:00:00 | 28,576m | 2:05.9 | BikeErg | View workout | |
| 12/15/23 | v200m/1:48r...10 | 2,000m | 2:02.9 | SkiErg | View workout | |
| 12/13/23 | 30:00 | 11,959m | 2:30.5 | BikeErg | View workout | |
| 12/11/23 | 20:00 | 4,292m | 2:19.7 | RowErg | View workout | |
| 12/09/23 | 1:00:00 | 28,288m | 2:07.2 | BikeErg | View workout | |
| 12/08/23 | v250m/2:25r...10 | 2,500m | 2:10.5 | SkiErg | View workout | |
| 12/06/23 | 30x0:20/0:40r | 2,720m | 1:50.2 | RowErg | View workout | |
| 12/04/23 | v1000m/1:01r...11 | 11,000m | 1:57.5 | BikeErg | View workout | |
| 12/02/23 | 1:00:00 | 28,924m | 2:04.4 | BikeErg | View workout | |
| 12/02/23 | 0:18 | 146m | 2:08.7 | BikeErg | View workout | |
| 12/01/23 | v200m/2:19r...10 | 2,000m | 2:03.2 | SkiErg | View workout | |
| 11/29/23 | 15x1:00/1:00r | 8,121m | 1:50.8 | BikeErg | View workout | |
| 11/27/23 | 6x3:00/2:00r | 4,473m | 2:00.7 | RowErg | View workout | |
| 11/25/23 | 15:00 | 7,023m | 2:08.2 | BikeErg | View workout | |
| 11/24/23 | 15x1:00/1:00r | 3,703m | 2:01.5 | SkiErg | View workout | |
| 11/22/23 | 1:12 | 199m | 6:06.3 | BikeErg | View workout |