Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/24 | 5x4000m/2:00r | 40:55.4 | 2:02.7 | BikeErg | View workout | |
| 02/17/24 | 14:39 | 6,620m | 2:12.8 | BikeErg | View workout | |
| 02/17/24 | 15:00 | 3,257m | 2:18.2 | RowErg | View workout | |
| 02/17/24 | 15:00 | 3,240m | 2:18.8 | SkiErg | View workout | |
| 02/16/24 | v300m/2:27r...4 | 1,200m | 2:35.5 | SkiErg | View workout | |
| 02/14/24 | v4000m/2:10r...6 | 24,000m | 1:59.9 | BikeErg | View workout | |
| 02/11/24 | v500m/4:44r...3 | 1,500m | 2:08.4 | SkiErg | View workout | |
| 02/11/24 | v1000m/1:21r...6 | 6,000m | 1:59.9 | BikeErg | View workout | |
| 02/11/24 | v500m/1:13r...6 | 3,000m | 2:01.5 | RowErg | View workout | |
| 02/10/24 | 1:00:00 | 28,372m | 2:06.8 | BikeErg | View workout | |
| 02/09/24 | 16:47 | 2,645m | 3:10.3 | RowErg | View workout | |
| 02/07/24 | 1:00:00 | 27,804m | 2:09.4 | BikeErg | View workout | |
| 02/06/24 | 30:01 | 14,130m | 2:07.4 | BikeErg | View workout | |
| 02/03/24 | 2:52 | 647m | 2:13.3 | SkiErg | View workout | |
| 02/03/24 | 20:04 | 9,972m | 2:00.8 | BikeErg | View workout | |
| 01/31/24 | 14:00 | 3,216m | 2:10.5 | RowErg | View workout | |
| 01/31/24 | 13:53 | 6,437m | 2:09.4 | BikeErg | View workout | |
| 01/31/24 | 14:00 | 3,182m | 2:11.9 | SkiErg | View workout | |
| 01/31/24 | 1:13 | 405m | 3:02.4 | BikeErg | View workout | |
| 01/31/24 | v5:00/1:24r...8 | 16,485m | 2:25.5 | BikeErg | View workout | |
| 01/27/24 | v5000m/0:41r...3 | 12,905m | 2:14.9 | MultiErg | View workout | |
| 01/25/24 | v1000m/4:34r...5 | 5,000m | 2:00.2 | BikeErg | View workout | |
| 01/24/24 | v2000m/10:01r...3 | 6,000m | 2:13.1 | SkiErg | View workout | |
| 01/22/24 | 30:53 | 6,281m | 2:27.5 | RowErg | View workout | |
| 01/20/24 | v500m/1:59r...5 | 2,500m | 2:01.7 | RowErg | View workout |