Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/23 | 2x500m/1:00r | 4:15.2 | 2:07.6 | SkiErg | View workout | |
| 01/13/23 | 30:04 | 15,802m | 1:54.1 | BikeErg | View workout | |
| 01/12/23 | 2000m | 7:47.5 | 1:56.8 | RowErg | View workout | |
| 01/12/23 | 9:17 | 2,025m | 2:17.7 | SkiErg | View workout | |
| 01/12/23 | 20:01 | 10,073m | 1:59.2 | BikeErg | View workout | |
| 01/09/23 | 10x500m/1:00r | 18:32.8 | 1:51.2 | RowErg | View workout | |
| 01/09/23 | 4x500m/1:00r | 8:00.3 | 2:00.0 | SkiErg | View workout | |
| 01/09/23 | 15:00 | 7,607m | 1:58.4 | BikeErg | View workout | |
| 01/08/23 | 1:00:03 | 31,430m | 1:54.6 | BikeErg | View workout | |
| 01/07/23 | 1:05:05 | 30,350m | 2:08.6 | BikeErg | View workout | |
| 01/07/23 | 3x500m/1:00r | 6:58.8 | 2:19.6 | SkiErg | View workout | |
| 01/06/23 | 8:38 | 2,019m | 2:08.2 | RowErg | View workout | |
| 01/06/23 | 22:57 | 10,144m | 2:15.7 | BikeErg | View workout | |
| 01/05/23 | 47:25 | 24,029m | 1:58.4 | BikeErg | View workout | |
| 01/04/23 | 2x500m/1:00r | 4:06.1 | 2:03.0 | SkiErg | View workout | |
| 01/04/23 | 2:06 | 1,043m | 2:01.6 | BikeErg | View workout | |
| 01/03/23 | 38:39 | 20,284m | 1:54.3 | BikeErg | View workout | |
| 01/02/23 | 1:27:53 | 40,801m | 2:09.2 | BikeErg | View workout | |
| 01/01/23 | 3x500m/1:00r | 6:14.6 | 2:04.8 | SkiErg | View workout | |
| 01/01/23 | 1x500m/1:00r | 1:59.9 | 1:59.9 | SkiErg | View workout | |
| 01/01/23 | 1:42:38 | 51,746m | 1:59.0 | BikeErg | View workout | |
| 12/31/22 | 42:13 | 21,113m | 2:00.0 | BikeErg | View workout | |
| 12/31/22 | 8:26 | 2,018m | 2:05.4 | RowErg | View workout | |
| 12/30/22 | 3x500m/1:00r | 6:03.6 | 2:01.2 | SkiErg | View workout | |
| 12/30/22 | 2:15 | 524m | 2:09.6 | SkiErg | View workout |