Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/22 | 1x500m/1:00r | 2:19.8 | 2:19.8 | RowErg | View workout | |
| 11/01/22 | 6x500m/1:00r | 11:47.1 | 1:57.8 | RowErg | View workout | |
| 11/01/22 | 1x500m/1:00r | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 10/31/22 | 1:14 | 544m | 2:16.2 | BikeErg | View workout | |
| 10/31/22 | 4:31 | 2,110m | 2:08.5 | BikeErg | View workout | |
| 10/30/22 | 2:11 | 530m | 2:04.0 | SkiErg | View workout | |
| 10/30/22 | 3:05 | 793m | 1:57.0 | RowErg | View workout | |
| 10/30/22 | 3:02 | 1,421m | 2:08.5 | BikeErg | View workout | |
| 10/25/22 | 10:01 | 2,650m | 1:53.5 | RowErg | View workout | |
| 10/25/22 | 10:10 | 5,010m | 2:01.8 | BikeErg | View workout | |
| 10/23/22 | 3:57 | 1,016m | 1:57.0 | RowErg | View workout | |
| 10/23/22 | 2000m | 10:05.4 | 2:31.3 | RowErg | View workout | |
| 10/23/22 | 8:00 | 4,052m | 1:58.6 | BikeErg | View workout | |
| 10/20/22 | 32:11 | 15,017m | 2:08.6 | BikeErg | View workout | |
| 10/19/22 | 2000m | 9:13.1 | 2:18.2 | RowErg | View workout | |
| 10/18/22 | 10:03 | 2,545m | 1:58.4 | RowErg | View workout | |
| 10/18/22 | 10:03 | 2,181m | 2:18.2 | SkiErg | View workout | |
| 10/18/22 | 10:02 | 5,057m | 1:59.0 | BikeErg | View workout | |
| 10/13/22 | 3:59 | 1,012m | 1:58.3 | RowErg | View workout | |
| 10/11/22 | 15:01 | 6,765m | 2:13.2 | BikeErg | View workout | |
| 10/10/22 | 5:03 | 1,311m | 1:55.5 | RowErg | View workout | |
| 10/10/22 | 5:00 | 2,651m | 1:53.1 | BikeErg | View workout | |
| 10/06/22 | v1:40/0:20r...9 | 4,098m | 1:49.8 | RowErg | View workout | |
| 10/06/22 | 10x0:30/0:30r | 1,399m | 1:47.2 | RowErg | View workout | |
| 10/06/22 | 2000m | 10:24.3 | 2:36.0 | RowErg | View workout |