Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/23 | v500m/0:06r...9 | 6,000m | 1:56.3 | MultiErg | View workout | |
| 01/30/23 | 5x250m/3:30r | 4:35.5 | 1:50.2 | SkiErg | View workout | |
| 01/30/23 | 2x100m/2:00r | 0:49.6 | 2:04.0 | SkiErg | View workout | |
| 01/30/23 | 5x250m/3:30r | 4:35.5 | 1:50.2 | SkiErg | View workout | |
| 01/30/23 | 2x100m/2:00r | 0:49.6 | 2:04.0 | SkiErg | View workout | |
| 01/30/23 | 40:01 | 21,198m | 1:53.2 | BikeErg | View workout | |
| 01/29/23 | 2:06 | 518m | 2:02.1 | SkiErg | View workout | |
| 01/29/23 | 2:10 | 525m | 2:04.2 | SkiErg | View workout | |
| 01/29/23 | 2:11 | 522m | 2:06.1 | SkiErg | View workout | |
| 01/29/23 | 1:53 | 519m | 1:48.9 | RowErg | View workout | |
| 01/29/23 | 1:55 | 524m | 1:50.2 | RowErg | View workout | |
| 01/29/23 | 2:05 | 519m | 2:00.4 | RowErg | View workout | |
| 01/29/23 | 28:38 | 15,009m | 1:54.4 | BikeErg | View workout | |
| 01/28/23 | 1:13 | 530m | 2:19.0 | BikeErg | View workout | |
| 01/27/23 | 1:16:11 | 38,962m | 1:57.3 | BikeErg | View workout | |
| 01/26/23 | 30:03 | 15,845m | 1:53.8 | BikeErg | View workout | |
| 01/25/23 | 4x500m/1:00r | 8:01.1 | 2:00.2 | SkiErg | View workout | |
| 01/24/23 | 3000m | 11:40.1 | 1:56.6 | RowErg | View workout | |
| 01/24/23 | 20:25 | 10,044m | 2:02.0 | BikeErg | View workout | |
| 01/20/23 | 1:47:23 | 53,755m | 1:59.8 | BikeErg | View workout | |
| 01/19/23 | 4x500m/1:00r | 8:40.4 | 2:10.1 | SkiErg | View workout | |
| 01/19/23 | 2000m | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 01/18/23 | 51:50 | 26,730m | 1:56.3 | BikeErg | View workout | |
| 01/15/23 | 29:00 | 15,007m | 1:55.9 | BikeErg | View workout | |
| 01/14/23 | 1:13:16 | 32,237m | 2:16.3 | BikeErg | View workout |