Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/23 | 3022m | 12:45.5 | 2:06.6 | RowErg | View workout | |
| 02/02/23 | 0:02 | 13m | 2:33.8 | BikeErg | View workout | |
| 02/02/23 | v200m/r...1 | 200m | 1:44.0 | BikeErg | View workout | |
| 02/02/23 | v100m/0:08r...3 | 400m | 1:48.0 | MultiErg | View workout | |
| 02/02/23 | v100m/0:05r...2 | 200m | 1:49.2 | MultiErg | View workout | |
| 02/02/23 | v1000m/r...1 | 1,000m | 2:16.1 | BikeErg | View workout | |
| 02/02/23 | v100m/0:06r...3 | 400m | 1:55.3 | MultiErg | View workout | |
| 02/02/23 | v1000m/0:24r...3 | 4,000m | 2:30.9 | MultiErg | View workout | |
| 02/01/23 | 1:19:56 | 40,011m | 1:59.8 | BikeErg | View workout | |
| 01/31/23 | v500m/r...1 | 500m | 1:59.2 | SkiErg | View workout | |
| 01/31/23 | v500m/r...1 | 500m | 1:48.6 | RowErg | View workout | |
| 01/31/23 | v500m/r...1 | 500m | 2:04.3 | SkiErg | View workout | |
| 01/31/23 | v500m/r...1 | 500m | 1:54.7 | RowErg | View workout | |
| 01/31/23 | v500m/r...1 | 500m | 2:08.9 | SkiErg | View workout | |
| 01/31/23 | v500m/r...1 | 500m | 2:01.1 | RowErg | View workout | |
| 01/31/23 | v1000m/r...1 | 1,000m | 1:46.5 | BikeErg | View workout | |
| 01/31/23 | v1000m/r...1 | 1,000m | 1:51.2 | BikeErg | View workout | |
| 01/31/23 | v1000m/r...1 | 1,000m | 1:52.6 | BikeErg | View workout | |
| 01/31/23 | v500m/0:06r...9 | 6,000m | 1:56.3 | MultiErg | View workout | |
| 01/30/23 | 5x250m/3:30r | 4:35.5 | 1:50.2 | SkiErg | View workout | |
| 01/30/23 | 2x100m/2:00r | 0:49.6 | 2:04.0 | SkiErg | View workout | |
| 01/30/23 | 5x250m/3:30r | 4:35.5 | 1:50.2 | SkiErg | View workout | |
| 01/30/23 | 2x100m/2:00r | 0:49.6 | 2:04.0 | SkiErg | View workout | |
| 01/30/23 | 40:01 | 21,198m | 1:53.2 | BikeErg | View workout | |
| 01/29/23 | 2:06 | 518m | 2:02.1 | SkiErg | View workout |