Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
21:19.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
43:56.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
22:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
21:17.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,000m |
42:39.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,121m |
8:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,186m |
12:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,000m |
21:36.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
21:41.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,000m |
42:09.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,149m |
8:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,343m |
18:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,861m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
21:03.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|