Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,022m |
22:12.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,608m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
20:51.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,041m |
22:35.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
21:18.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,036m |
12:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,088m |
16:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
11:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
4,038m |
16:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,000m |
43:37.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,790m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,006m |
21:13.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,805m |
19:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,594m |
14:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
3,333m |
13:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/25/23 |
4,379m |
17:13.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
20:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|