Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/23 |
3,267m |
13:35.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
10,000m |
45:22.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
10,000m |
45:04.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,508m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
10,000m |
46:07.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
4,463m |
19:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
16:53.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
221m |
1:03.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
22:11.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,461m |
19:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,790m |
16:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/03/23 |
10,000m |
46:41.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/30/23 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,000m |
23:34.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
22:14.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,018m |
22:02.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|