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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
01/02/24 3,790m 15:00.0 1:58.7 View workout
12/31/23 5,006m 21:13.0 2:07.1 View workout
12/29/23 4,805m 19:00.0 1:58.6 View workout
12/28/23 3,594m 14:00.0 1:56.8 View workout
12/26/23 3,333m 13:00.0 1:57.0 View workout
12/25/23 4,379m 17:13.7 1:58.0 View workout
12/24/23 5,000m 20:00.7 2:00.0 View workout
12/23/23 10,000m 43:15.2 2:09.7 View workout
12/22/23 5,000m 21:26.3 2:08.6 View workout
12/20/23 5,000m 20:51.7 2:05.1 View workout
12/19/23 5,000m 20:57.9 2:05.7 View workout
12/17/23 5,000m 21:09.0 2:06.9 View workout
12/17/23 237m 16:01.7 33:48.9 View workout
12/16/23 5,000m 21:19.8 2:07.9 View workout
12/16/23 5,015m 21:47.7 2:10.3 View workout
12/07/23 5,000m 21:00.5 2:06.0 View workout
12/04/23 5,000m 21:01.4 2:06.1 View workout
12/03/23 5,000m 21:15.7 2:07.5 View workout
12/02/23 10,000m 43:23.2 2:10.1 View workout
11/29/23 5,000m 22:02.4 2:12.2 View workout