Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
4,793m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,708m |
15:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
42:58.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
4,259m |
17:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,454m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
21:41.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,104m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
10,000m |
42:54.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
21:34.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,092m |
8:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,850m |
21:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,476m |
20:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,744m |
20:04.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,000m |
23:17.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/26/23 |
5,023m |
21:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,000m |
22:15.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
21:56.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,103m |
13:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|