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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
10/12/23 5,000m 21:41.8 2:10.1

5000m

 View workout
10/07/23 10,000m 42:09.3 2:06.4

10000m

 View workout
10/03/23 2,149m 8:00.0 1:51.6 View workout
10/02/23 4,343m 18:00.0 2:04.3 View workout
09/24/23 4,861m 20:00.0 2:03.4 View workout
09/23/23 10,000m 42:55.6 2:08.7

10000m

 View workout
09/20/23 5,000m 21:03.5 2:06.3 View workout
09/19/23 4,793m 20:00.0 2:05.1 View workout
09/18/23 3,708m 15:00.0 2:01.3 View workout
09/17/23 10,000m 42:58.4 2:08.9

10000m

 View workout
09/16/23 4,259m 17:00.0 1:59.7 View workout
09/13/23 2,454m 10:00.0 2:02.2 View workout
09/11/23 5,000m 21:41.4 2:10.1

5000m

 View workout
09/10/23 3,104m 12:00.0 1:55.9 View workout
09/09/23 10,000m 42:54.0 2:08.7

10000m

 View workout
09/06/23 5,000m 21:34.5 2:09.4 View workout
09/05/23 2,092m 8:00.0 1:54.7 View workout
08/30/23 4,850m 21:00.0 2:09.8 View workout
08/29/23 4,476m 20:00.0 2:14.0 View workout
08/28/23 4,744m 20:04.7 2:06.9 View workout